This business is listed in the fitness section of our website
- 07521599554
- northumberland
- Cramlington
- Other Pages: - -
- Not keen on the gym or don't have time to go to the gym?
Want to be in an environment you feel comfortable in?
Want to take your training to the next level?
Need a new challenge?
Most importantly want RESULTS?
Then Richard Birkett’s professional and unique IN HOME or OUTSIDE Personal Training service may just be the answer.
To book your FREE no obligation CONSULTATION & TASTER SESSION don't hesitate to contact :)
Your body will be stripped back to it CORE starting with a STRONG and SOLID FOUNDATION then muscle by muscle will be REBUILT until you have a STRONGER, FITTER and HEALTHIER BODY to LIVE IN.
It's Fun, Friendly and for all ages and abilities (14 years +) and can be completed in home, outside or any environment that you are comfortable with.
Helping others is my biggest passion and seeing the effectiveness of my safe, fun and friendly approach to Health, Fitness and Well-being has kept me going strong.
If you are ready to let me help change your life through specific exercise routines , healthy nutrition, challenges plus much more, then I am here to ensure you are safe, relaxed and comfortable.
If you require more information on Prices, Packages, General enquiries please message me or contact me on and we can set up a FREE complementary CONSULTATION.
Prices may vary depending on distance been travelled.
I specialise in:
Weight, Fat loss, Toning, Size & Strength
Advanced Nutrition Plans, Diet Sheets and Menu Cards
Gym Work, Fitness & Class Instruction
Advanced Programme Writing & Daily Challenges
Advanced Fitness Assessment Methods and Guidelines
Advanced Resistance & Cardio Training Exercises & Strategies
Plus many more
Richard Birkett Personal Training is more than just a workout it's an ongoing health and fitness journey that begins with a strong foundation which will build that healthier, fitter, stronger you! - Also Listed In:
fitness in Cramlington
northumberland Business Directory
Cramlington Business Directory
fitness in northumberland
fitness Directory
- This business listed their business in these categories:
Personal Training
Nutrition
Fitness programming
Health and Fitness Assessments
Customer Service
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